“I’m not sleeping. I saw everything. That guy did the thing before to the other guy.”
In that hospital bed, the question of whether I would do anything for my kids was real.
When it comes to making yourself a better person, the only expiration is the day you die.
I’ve made a lot of changes since that day in 2012 but it didn’t happen overnight…
Being tired as a grown up is a sign that you matter. You’ve created a life where you’re needed.
I forced myself to ride the exercise bike for at least 30 minutes and did a series of weights afterwards. With each rep, I seethed with anger.