I thought to myself, “Well, that was different. I guess that’s who I am now.”

I thought to myself, “Well, that was different. I guess that’s who I am now.”
I’ve made a lot of changes since that day in 2012 but it didn’t happen overnight…
It was as if my body was sounding an alarm.
I forced myself to ride the exercise bike for at least 30 minutes and did a series of weights afterwards. With each rep, I seethed with anger.